Croí Cróga – “Courageous Heart”

Welcome to Croí Cróga Studio.  A place where acceptance drives us to dare greatly and achieve new levels of existence in our lives.  We believe well being develops from inside out and that each person is at a different point on their road to health. What matters is that you get on the road! 

We have designed a variety of classes that provide an opportunity to explore your health and fitness needs. We offer four different styles of yoga, balance classes and aerial classes.  Additionally, we will be offering workshops on different aspects of yoga, health and wellness coaching and special guest instructors.  We encourage you to explore all the classes. No experience is necessary.  All that is needed is curiosity, courage and a desire to grow from inside out. Remember couraging happens here!